3 tips before choosing your toothbrush

Preventing the loss of your teeth, maintaining healthy gums and achieving a beautiful smile. What is the key to all this? Choosing a good toothbrush.

A toothbrush is not only the accessory we use to clean our teeth and gums, but it is essential to achieve a healthy mouth, avoid periodontal disease and tooth loss.

But there are different types, sizes, shapes and hardness of toothbrushes, so today we will talk about the essential characteristics that you must take into account the next time you choose your toothbrush.

1. Soft or hard toothbrush, which one cleans teeth better?

Without a doubt, the accumulation of bacterial plaque is the great enemy of our mouth, but this leads us to think that a hard toothbrush can better clean our teeth and eliminate plaque and dental tartar. But did you know that it can become your great enemy?

The toothbrush with hard filaments will destroy your gums, causing them to recede, that is, your gums will lower and expose the root of the tooth. You should keep in mind that the gum does not grow back.

But not only that, but it can also cause other discomforts in your mouth such as: the wear of the enamel of your teeth, especially at the level of the necks, dental sensitivity, bleeding gums and even cavities. To achieve optimal health of the teeth and gums, it is best to choose a toothbrush with soft bristles in addition to using the correct brushing technique.

Small or large head toothbrush?

Of course: small head. Surely it has happened to us at some point, that it is difficult to clean the back of our mouth, especially the last tooth. Precisely for this purpose, our best ally from now on is the toothbrush with a small head. You will get to those hard-to-reach areas by removing plaque and not only that, but you will also avoid caries problems and gum inflammation.

The importance of the shape of the filaments of your toothbrush

It’s not a myth: The shape of the toothbrush bristles is essential. On one side, you will find conical tip filaments and on the other, rounded filaments. Which to choose? Choose rounded filaments, it is the most effective way to take care of your gums, teeth and completely eliminate bacterial plaque.

And to finish, we review the 3 keys to good oral health:

  1. Always brush your teeth for two minutes at least twice a day with fluoride toothpaste.
  2. Make gentle movements with the bristles of the toothbrush, from the gum to the tooth, accompany it with gentle massages on the gum to activate circulation in the area and prevent gingival retraction.
  3. Always clean between your teeth. Use the tape or floss and interdental brush recommended by your hygienist.

Do you want more information or have any doubts left? Contact us here and we will happily help you.

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